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Endorphins The Happy Hormone News

Sep
08

2010-09-08

Sep
02

Navratilova shares love of fitness to the 50+ - Tbo.com

2010-09-02
Tbo.comNavratilova shares love of fitness to the 50+Tbo.comI was just so much happier as a person when I was releasing those endorphins, and my body needed it, not because I was a professional athlete but because it ...and more »
Aug
20

10 'vices' that are good for you - CNN

2010-08-20
10 'vices' that are good for youCNNHaving sex releases feel-good endorphins and oxytocin, the hormone that promotes attachment. "That component of feeling connected to another person really ...
Aug
20

29 Foods that make you happy - India Today

2010-08-20
29 Foods that make you happyIndia TodayIt's needed to convert trytophan into serotonin, the happy hormone. Peel, chop and roast in olive oil with mixed herbs and chilli for bliss. 5. ...
Aug
12

A TV host's fitness lineup: more fluids, more snacks, more good fats - Globe and Mail

2010-08-12
Globe and MailA TV host's fitness lineup: more fluids, more snacks, more good fatsGlobe and Mail“Exercising makes me so happy and I'm so pumped on endorphins and it's completely tied into my high level of happiness.” “Doing CrossFit, all I hear is a ...and more »
Aug
27

Photo: Sun News Publishing - Daily Sun

2010-08-27
Photo: Sun News PublishingDaily SunImmediately before orgasm, levels of the hormone oxytocin surge to five times their normal level. This, in turn, releases endorphins, which alleviate the ...
Aug
20

America's healthiest pleasures: 10 'vices' that are good for you

2010-08-20
Permission granted: You can officially stop feeling guilty about those little "bad-for-you" habits you can't seem to break. Turns out, many of life's greatest indulgences bring big health benefits -- helping you stay slim, fight off the blues, and kick disease to the curb.
Aug
14

The secret of happiness: Family, friends and your environment

2010-08-14
We've suffered horrendous job cuts and plummeting investment values, and watched the high streets grow increasingly pockmarked by empty shopfronts, even as we face public sector job losses and the possibility of a double-dip recession. We might be forgiven for allowing ourselves a moment of misery. And yet, a growing school of thought believes that we have actually gained something from the last ...
Aug
12

A TV host’s lineup: more fluids, more snacks, more good fats

2010-08-12
Evan Solomon works out and exercises and watches his diet pretty carefully. But nutritionist Trionne Moore says his regimen needs some fine-tuning
Aug
11

Erectile disfunction and CV diseases

2010-08-11
ERECTILE dysfunction (ED) is a strong predictor of death from all causes and of heart attack, stroke, and heart failure in men with cardiovascular disease (CVD)," according to a German study, published in the Circulation, a journal of the American Heart Association.
Sep
03

http://ping.fm/tsB0K - Studies show that a person playing a drum releases a hormone called endorphins, or more commonly known as the happy h

2010-09-03
http://ping.fm/tsB0K - Studies show that a person playing a drum releases a hormone called endorphins, or more commonly known as the happy h